Course curriculum
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1
Welcome to the Empowered Birth Mini Course!
- Your Joyful Journey Through Motherhood Begins Now
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2
Affirmations
- Affirmations for Pregnancy and Birth - Audio (8 min)
- More Birth Affirmations (Downloadable PDF) FREE PREVIEW
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3
Breathing For Birth
- 3.1 (Pranayama) Guided Breath Practices for Pregnancy and Birth (9 minute Audio)
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4
What's Next?
- Next Steps