Prenatal + Postpartum Bundle
A 3-course bundle to get you from prenatal all the way to postpartum! Includes 3 Devoted Mamas courses: Prenatal Yoga, Empowered Birth and Postpartum: Repair.
Free Training: How To Do Core Work During Pregnancy
Simple techniques to keep your core active throughout your pregnancy and help you have a better, more efficient recovery.
Devoted Mamas Prenatal Yoga Course
Go from overwhelmed and achy to energized and strong with prenatal yoga that will help you prepare your body (and mind!) for the marathon of birth.
3rd Trimester: Empowered Birth & Postpartum Recovery
[Self-study Course] Feel confident, unapologetically in charge and totally prepared for the wild adventure of childbirth and motherhood. Over 9 weeks, practice the physical, mental, emotional and energetic work required to be the boss of your birth.
Free Training: Postpartum 7-Day Challenge
Take the free 7-day challenge and learn how to start rehabbing your core, from Day One!
Ready to get rid of postpartum pain and core squishiness in 10 minutes a day? Use our proven method of targeted corrective exercises, workouts, and lifestyle hacks to start repairing your pelvic floor and closing diastasis recti in just 6 weeks.
Private Mentorship Add-on
Add Mentorship Sessions with Nicole or Kendra to any of your course enrollments to increase your understanding, application, and improve the results of your work.
Empowered Birth Mini-Course
Get started preparing for your birth with two helpful practices - a guided affirmation meditation and breathing for birth.
An exclusive mastermind group for those that have completed the Birth-to-Postpartum Immersion.