Course curriculum

  • 1
    Postpartum Sacred Window Practices Weeks 1-6
    • Week 1 Postpartum
    • Week 2 Postpartum
    • Week 3 Postpartum
    • Week 4 Postpartum
    • Week 5 Postpartum
    • Week 6 Postpartum

Wondering how you can safely move your body in the early weeks postpartum?

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